4-Week Self-Defence & Fitness Boot Camp

Are you ready to get fit and learn valuable self-defense skills? Join our action-packed 4-week boot camp, designed to improve your strength, confidence, and ability to protect yourself!

What you'll get:

• Self-defense techniques for real-life situations

• Intense fitness workouts to build strength and endurance

• A supportive community to help you reach your goals

• Age Requirement: 14 and up

• Start Date: Monday, January 13th

  • Time: 7:30 - 9:00 pm

• Only $75 for the entire 4-week program

  • Bring a friend - two for $75

• Spaces are limited, so sign up today and get ready to transform your fitness and confidence!

• Register now and bring a friend, tell them it’s your treat!